How to Automate Your Life Today I want to talk about sleep. We all know that it's natural and essential. And yet we don't do it. It's wild because humans are the only animals that delays sleep. Sleep is a superpower. Better sleep will make your more successful, happier, and more fulfilled. Plus all the people in your life will thank you. We've all heard a bunch of studies, research, and information about how sleep is really good for us, so I'll skip past to the practicals.
4 Weird Things You Can Do For Better Sleep
4 Weird Things You Can Do For Better Sleep
4 Weird Things You Can Do For Better Sleep
How to Automate Your Life Today I want to talk about sleep. We all know that it's natural and essential. And yet we don't do it. It's wild because humans are the only animals that delays sleep. Sleep is a superpower. Better sleep will make your more successful, happier, and more fulfilled. Plus all the people in your life will thank you. We've all heard a bunch of studies, research, and information about how sleep is really good for us, so I'll skip past to the practicals.